Weightloss

Recognizing Bad Habits

I can’t be the only one with bad habits. I can’t be the only one that ignores them and just keeps going on my merry way. I’m just saying. Recognizing Bad Habits starting my day with 2 cups of strong coffee not eating breakfast sometimes skipping lunch not drinking enough water going too long between meals without eating drinking cola as an afternoon “keep me awake” drinking 1-2 more cups of strong coffee with dinner eating a late night bedtime snack drinking cola (I think I like the straw, ice, and carbonation) ketchup flavoured potato ships (I think I crave the …

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Something Clicked

I am still reading. I wish I could read it faster, but there is so much information to digest in there. I am so glad that I went ahead and purchased the PDF book because my Christianbook.com order arrived yesterday and apparently Trim Healthy Mama is backordered and was not available (so it did not come). It won’t be available until March (insert tears here). I have made it to page 110 so far. That’s chapter 11. When they first started talking about the S meals and E meals my brain started working overtime to fully understand, but then something …

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Trim Healthy Mama

I ordered a print copy of Trim Healthy Mama from Christianbook.com! It should arrive early next week. I got so excited about the possibility of change (while writing this post) that I went and purchased a PDF copy too, so I can get started reading right away. Okay, are you ready? So, let’s be honest. I am overweight. Very overweight. I know that. The last time I started to work on my weight and was actually making some progress, I got pregnant with twins (they will turn 6 this year). Instead of continuing to work on my weight during their …

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No Excuses

An Update On My Week This has been a rough week for our house, BUT I still managed to walk four times (four miles). The flu hit our house really hard this week. 3 out of 5 children have spent most of the week with vomiting and diarrhea. Our diet this week has consisted of crackers, toast, rice, applesauce, bananas, etc. Mostly things on the BRAT (bananas, rice, applesauce, and toast) diet to help combat the diarrhea. It is hard to be creative in the kitchen when the smell or thought of food is making the littles sick. Part of …

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No Excuses

I have something important to talk to you about today. Something very important to me. Grab a coffee or tea and settle in to read because you are going to be here for a while (this is a long post compared to most of the ones that I write). Confession Time Many of you that read here don’t know that I am severely over weight. Well, you know now (and you still love me just the same, right?).   When I look back on childhood pictures I was a pretty average size compared to everyone else, nothing that a little …

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