Allergies, Autism, and Diet

Gluten-free, Casein-free Diet For Autism Before the twins, Zion and Hosanna, were born (they turn four in six days) our family went on the gluten-free, casein-free diet to help our oldest son, Elisha, who has autism, with his behavior. The diet was challenging. The learning curve was steep. I had no idea what was really … Read more

Eggless, Dairyless, Oatmeal Cookies

My kids don’t get sweets and treats very often, but every so often we make cookies. I have not found too many cookie recipes that I like which are eggless and dairyless. I went on a search today to find a new cookie recipe to try out this afternoon. I found a really simple recipe … Read more

Menu Planning

Grocery day is coming up at our house. We always shop for the month, but I have been pretty bored with the food we have been eating lately. I decided to have a family meeting and see if we could come up with some creative ideas of things to eat. Let me just say here … Read more