Easy Flax Bread

I found the Bread In A Mug (S) recipe on page 265 of THM. I was looking for something to catch the gooey yolk from my over easy eggs. We can’t have almond flour, so […]

Fajita Casserole

Another meal everyone loved. Everyone went back for seconds and NO ONE complained. Did you hear that? Not one of my picky kids complained about this meal. I am loving finding foods that we all […]

Easy Enchiladas

We are trying to think outside the box and be more creative with our meals. Today is a perfect example. We cooked chicken breast up, but had no idea what do with it. Enter the […]

Allergies, Autism, and Diet

Gluten-free, Casein-free Diet For Autism Before the twins, Zion and Hosanna, were born (they turn four in six days) our family went on the gluten-free, casein-free diet to help our oldest son, Elisha, who has […]